Red Light Therapy in Durham NC

As research into red light therapy has progressed, it has become increasingly apparent that the treatment offers astonishing health benefits.

Clinical studies are beginning to explore the diverse potential of red and near-infrared wavelengths for healing diverse physiological and mental conditions. Think of red light as food for your body; providing nutrient-dense nourishment that contributes to enhanced well-being.

During a red light therapy treatment, red and near-infrared light wavelengths are emitted and absorbed by chromophores within the cells. The various cells and tissue types within the body possess their own unique light absorption characteristics, responding best to different wavelengths.

Red light wavelengths and near-infrared wavelengths, therefore, work best delivered in tandem, delivering a greater range of benefits to the body’s cells and tissues.

Red Light Wavelengths: Red light wavelengths measure between 630-700 nm. These are an ideal length to penetrate skin cells and sebaceous glands, offering benefits for skin texture and tone, smoothing fine wrinkles, promoting collagen production, and generally rejuvenating the appearance of skin.

Near-Infrared Light Wavelengths: Near-infrared light (NIR) wavelengths are longer than red light wavelengths, and measure between 700 nm and 1,100 nm. They penetrate deeper into the tissue to deliver energy to the body’s cells and can pass through bone to assist with healing deep wounds, muscle aches, nerve injury, or joint pain.

​One recent study even demonstrated that when near-infrared light is delivered at the appropriate fluence or dose, the wavelengths can penetrate to a depth of 3cm to alleviate symptoms associated with traumatic brain injury, offering neuroregenerative benefits. Further clinical research found that NIR can help reduce headaches, anxiety, sleep disturbance, and cognitive impairment.

Red light therapy is distinctive from other light-based therapies because it promotes beneficial healing without inflicting damage on the body.

​Red light and NIR wavelengths penetrate below the skin’s surface, stimulating deep healing and cellular regeneration without harming the outer epidermis. Regular red light therapy sessions with a quality device revitalize the cells from the inside out. There is zero pain, heat, or sensation during the treatment itself. Also, red light therapy carries no known serious side effects.

The most significant benefit of red light therapy is the effect it has on the body’s cells. When our cells are provided with support to operate at or close to their optimum efficiency, the benefits for health and well-being are countless. One of the most critical outcomes of red light therapy on cellular function is the stimulation of collagen production.

Collagen is the most common protein found in the body, constituting 70% of the proteins found in the skin (our largest organ) and 30% of the proteins found in the body. Collagen strengthens hair, is responsible for the health of connective tissue, and provides our skin with firmness and elasticity. As we age, collagen production decelerates, resulting in thinner, looser skin. The result is a more wrinkled appearance.

​Since red light therapy restores cellular function, collagen production is also increased. As a consequence, individuals who regularly use red light therapy report that not only do they feel better and heal faster, but their appearance is more youthful and refreshed.